Pete Ashton's Notes & Links

This is my notebook. Stuff I’m doing, stuff I’m thinking about, stuff I’ve seen online and feel is worth sharing.

Notes from Monday 17 November

Looking up at a clear blue sky a tree with reddish leaves hangs over from the left.
Gorgeous clear blue skies and bright sun today, ready for the temperature drop. Quite refreshing.

Status:

Mostly pottering today, cleaning and I guess sort of getting ready for the winter, now the temperature has finally decided to drop closer to zero. Made sure the rabbit’s little heater is switched on – their coats do most of the work but this keeps a section of their home just above zero, like it would be at the bottom of a burrow.

Thinking more about the chat I had with my friend yesterday about his possible chronic fatigue and how, in hindsight, it was a fairly positive experience for me. It’s very easy to get depressed about CFS – it can feel like my life as I lived it is over never to return, and there’s a significant amount of mourning to be done – but there are things to be optimistic about. My mental state has improved over the last year and I am managing things more steadily with fewer bad crashes. I’m still functionally disabled and can’t do more than an hour or so of activity every couple of days, but I have help, I have advice and there’s a glimmer of light at the end.

Explaining this to someone who’s maybe at the stage I was a year ago also meant explaining it to myself, and I need that once in a while.

Overnight listening:

  • In Our Time - Antigone - turns out it’s pronounced Anne-Tig-On-Ee (as opposed to a spray for bringing things back).

Music:

  • Client - moving up the years to more recent recordings. Still great.

Reading:

Watching:

Jigsaws completed:

  • Badge collection - always good to do other people’s jigsaws once in a while.

Telly: